Last updated: July 8, 2025

Welcome to Yes I Can With A Plan — a space built on trust, transformation, and empowerment. Your privacy is important to us, and this policy outlines how we collect, use, and protect your personal information when you interact with our website.

Our website address is: https://yesicanwithaplan.com.
Yes I Can With A Plan is a personal development and coaching platform run by Lisa Long, dedicated to helping women 50+ live with purpose and confidence.

When visitors leave comments on the site, we collect the data shown in the comments form, your IP address, and your browser user agent string to help detect spam.

An anonymized string (also called a hash) from your email address may be provided to the Gravatar service to check if you are using it. You can find the Gravatar privacy policy here: https://automattic.com/privacy/.

Once your comment is approved, your profile picture may be visible publicly alongside your comment.

If you upload images to the website, please avoid including embedded location data (EXIF GPS). Other visitors may be able to download and extract location data from images on the site.

 We use cookies to enhance your experience and track how you interact with our content. If you leave a comment, you may opt in to saving your name, email address, and website in cookies — this is for your convenience so you don’t have to fill in your details again.

You can choose to disable cookies in your browser settings at any time.

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves just as if you visited the other website directly.

These websites may collect data about you, use cookies, embed third-party tracking, and monitor your interaction with their content.

We do not sell, trade, or rent your personal information. Your data is shared only when necessary — for example, with trusted service providers who assist us in operating the website and delivering services (e.g. email list tools, analytics, or form submissions).

If you leave a comment, the comment and its metadata are retained indefinitely. This allows us to recognize and approve any follow-up comments automatically.

For users who register on our website (if any), we also store the personal information they provide in their user profile.

You can request to receive an exported file of the personal data we hold about you, including any data you’ve provided. You can also request that we erase any personal data we hold about you.

This does not include any data we are required to keep for administrative, legal, or security purposes.

Visitor comments may be checked through an automated spam detection service to ensure the safety and security of the website.

If you fill out a form, download a lead magnet (such as the Weekly CEO Check-In), or subscribe to our email list, your data is securely processed through Kartra, our trusted email marketing and automation platform.

Kartra helps us manage communication with you — including sending email updates, delivering resources you requested, and providing relevant content that supports your growth.

We only use third-party services that are committed to data protection and GDPR compliance.